| 1. | True Metal of Steel | 05:15 | Show lyrics |
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| 2. | Metal | 03:54 | Show lyrics |
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| 3. | The True Forest of the Only True Metal and the Other Heavy Minerals | 04:54 | Show lyrics |
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| 4. | Our Metal Is So Strong 'Cos Our Dick Is So Long | 02:56 | Show lyrics |
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| 5. | Master of Pizza (Metallica parody) | 04:26 | Show lyrics |
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| 6. | Emerald Fork (Rhapsody parody) | 06:59 | Show lyrics |
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| 7. | Poser | 05:59 | Show lyrics |
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| 8. | Vai Gatto Panceri | 02:08 | Show lyrics |
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| 9. | Our Ska Is So Strong 'Cos Our Dick Is So Long (live) | ||
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| 10. | Poser (live) | ||
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| 11. | Jazzerald Fork (live) | ||
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| 12. | The True Forest / Vai Gatto Panceri - Medley (live) | ||
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| 13. | Master of Pizza (live) | ||
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| 36:31 | |||
| Original line-up | |
| Band members | |
| Gatto Panceri 666 | Bass, Vocals (backing) |
| Potowotominimak | Vocals |
| Uinona Raider | Drums |
| Sir Daniel | Guitars (rhythm) |
| Mohammed Abdul | Guitars (lead), Vocals (backing) |
| Miscellaneous staff | |
| Gatto Panceri 666 | Layout |
| Potowotominimak | Cover art |
| Original line-up | |
| Gatto Panceri 666 | Bass, Vocals (backing) |
| Potowotominimak | Vocals |
| Uinona Raider | Drums |
| Sir Daniel | Guitars (rhythm) |
| Mohammed Abdul | Guitars (lead), Vocals (backing) |
| Original line-up | |
| Gatto Panceri 666 | Layout |
| Potowotominimak | Cover art |
Recording information:
Recorded in 2003, bonus tracks recorded during several shows in 2004.