It's literally just hearing protection, the most popular of which is earplugs. Especially drummers might use ear-protecting headphones. Not all musicians have used hearing protection, but aging rock musicians are notorious for having hearing damage in popular culture, aren't they? People have different genetic dispositions for sustaining hearing damage - what might, over time, completely deafen one person might be nothing to worry about to someone else. Personally, I have an inherited liability for hearing damage, so as a hobbyist musician and a music nerd, hearing protection is very crucial for me.
As for earplugs, there are different tiers. You can do pretty well with music plugs that you can get from Alpine. In Europe, they are priced around €25. If your hearing is limited too much by those, there are also custom-made earplugs that cost about 10x. They will generally give a clearer sound image, with less cut in the frequency ranges that are important for processing music, but enough cut in less information-rich frequencies that can contribute to hearing damage when excessively loud.
In symphonic orchestras, where any kind of earplugs can make work more difficult, and most of the musicians sit in chairs, they sometimes use special chairs where the headrest is designed and shaped so that it blocks a lot of volume. It gives the musician the flexibility of leaning forward when needed to hear things better, and to lean back and use the sound-blocking headrest when things get very loud. Especially woodwind players who sit right in front of the loud brass sections tend to use those. Violinists are especially prone to hearing damage due to the proximity of their instrument to their other ear. There's not really any way to prevent that, other than wearing earplugs, which is often far from ideal.
_________________ "A glimpse of light is all that it takes to illuminate the darkness."
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