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Erosion of Humanity

Joined: Thu Sep 13, 2012 5:12 pm
Posts: 2968
Location: Schaumburg, Il
PostPosted: Mon Oct 01, 2012 7:01 pm 

I know this should probably go under the physical fitness thread but I'm looking for more specific help than just general ideas so i hope this thread is kosher. My wife and I just completed our longest ride to date of 62 miles through the rolling hills of Michigan and Indiana at the 2012 apple cider century and it absolutely destroyed us so were looking for new ways to train both throughout the winter and during next season. Any and all help will be greatly appreciated.
niix wrote:
'the reason your grandmother has all those plastic sheets on her furniture is because she is probably a squirter'

mrvoorhees13 wrote:
rapist drums.


Joined: Sun Jan 02, 2005 4:16 pm
Posts: 8679
Location: Finland
PostPosted: Tue Oct 02, 2012 12:40 am 

Now this is a real stretch, considering this is a metal board. You could use the fitness thread, but I honestly think you'd find better help on a board dedicated to cycling.
Chest wounds suck (when properly inflicted).

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